Stimulation of potency becomes an important issue for men who have reached the age of forty or fifty. Often this problem worries women and their girlfriends even more. Today we will see what are the drugs for potency and natural ways to raise their level.
Pacemakers
You can stimulate potency in men in the following ways:
- Fast environments. They help fill the genital area with blood. The action begins quickly, you need to take a pill for potency just before sexual intercourse. They can create addiction, negatively affect blood pressure, heart and blood vessels.
- synthetic hormones. Testosterone is the most important hormone for stimulating potency in men. If you have a low level, all other remedies will only have a symptomatic effect.
- Proper nutrition, enough vitamins and minerals. Some micronutrients are directly involved in how the male testicles produce testosterone. For example, selenium and zinc are necessary for a person in large quantities.
- Sports exercises that stimulate hormonal changes. Movements in the pelvic area activate good blood circulation, stimulate normal potency.
- Massage and acupuncture. The points, the stimulation of which helps to restore the erection of the male penis, are located, for example, in the area of the legs.
- Folk methods and dietary supplements for potency. These are very questionable ways to restore a stable potency and cure erectile dysfunction. However, they can be used as an additional treatment.
medicaments
On the market you can find a large number of funds to increase male potency. Many are available over the counter, while others require great care when used. To choose a medicine for potency, it is better to consult a doctor in advance.
In fact, different causes of low power require different treatments.
Fast-acting tablets
Medicines act within 30-60 minutes after ingestion. It significantly improves blood circulation and the body's response to excitement. The effect can last from a few hours to over 24 hours.
These funds have a good effect on a man's strength, but you can't get used to them. If you have a problem, don't forget to address it. With such funds, you will help yourself in just one night. Instead of spending a lot of money on these drugs, it is better to start exercising and eating right to cure prostatitis.
Especially you should not take such pills in young people with normal potency. Yes, they will make you more active in bed. But there is a possibility that in the future it will lose this effect. And over time, a psychological addiction to the drug will develop. Which also has a weak but negative effect on the body.
hormonal therapy
Artificial testosterone is needed mainly by men who have crossed the border of forty to fifty years. At this time, potency in men weakens. The so-called "male menopause" comes, during which the natural production of sex hormones decreases.
These drugs should be taken under strict medical supervision. It is especially important to observe the dose and time of administration. Hormonal therapy for increasing male potency works only with the correct and regular course. You cannot take a testosterone pill or injection before sex.
Any external hormone can have unexpected side effects. You may gain weight or become overly irritable. Any such changes should be reported to your doctor. The most serious contraindication for taking hormones is increased blood coagulation. In this case, testosterone can cause venous thrombosis.
natural stimulation
The right group of trace elements plays an important role in the production of testosterone, blood circulation and the treatment of prostatitis. These mainly include vitamins B, C, D and E, as well as the minerals selenium and zinc.
All the necessary substances can be found in the following foods:
- Meat. The most suitable are lean fillets, chicken breasts. The extra boost of power will create hot and spicy spices, herbs. Meat protein is necessary to maintain the proper functioning of the male body and good strength.
- Seafood. It was already known among medieval ladies that feeding your husband oysters meant having an unforgettable night.
- Nuts. This product contains special fatty acids that help maintain potency and stimulate testosterone production.
- Citrus fruits, pomegranates and figs. 100 grams of these fruits per day will work better than most nutritional supplements.
Folk methods
Healers of the past were aware of plants whose extracts helped even the elderly to restore strength and restore youth. Remember that such ingredients will not return to the medicine, for example, due to inflammation of the prostate gland. But they can help to achieve a normal libido and a good level of potency.
Among the simple ways to increase male potency at home are:
- Ginseng tincture for alcohol, which can be found in any pharmacy. Take thirty drops per 250 ml of water. We repeat it twice a day. The course of treatment lasts at least a month, but after that you will notice a continuous improvement in strength.
- Dubrovnik. Grind six tablespoons, pour 500 ml of boiling water. We insist thirty minutes. Such a decoction should be drunk three times a day, at least a few sips.
- Common mother tincture. Two teaspoons are boiled with a glass of boiling water and infused for about seven hours. You should drink 750 ml per day, divided into three doses.
- A good method of stimulation will be ordinary boiled wine. The main thing is not to get too carried away with the alcohol component and not to drink more than a few glasses. It is important that the red wine is good. Such mulled wine should contain honey, cinnamon and cloves. The spices and the warming effect will quickly do their job.
Massage
Ask your partner for a simple massage to stimulate your strength:
- The first point can be found in the groin, between the anal region and the scrotum. Before stimulating this area, rub your hands together; they will heat up, this will increase the effect. Make the movements in a circle, first clockwise and then counterclockwise. Ideally, if you touch and apply pressure to all eight sacral holes at the same time.
- Let's move on to the pubic massage. By stimulating this area, we increase testosterone levels. We are on the edge of the seat, the three of us again. One hand holds the testicles and warms them. The other performs circular massage movements in the area above the pubic bone. According to Eastern medicine, thirty-six movements should be performed in each direction.
Prostate massage should not be underestimated:
- The man gets up on all fours, touching his hips with his stomach.
- A partner or doctor coats the finger with regular lubricant or petroleum jelly.
- Insert your finger about an inch deep into the rectum through the sphincter.
- Look for a small bump.
- First, massage each side of the prostate in turn.
- The movement should be done from top to bottom.
- Then we begin to move the finger, describing eight, pressing the prostate.
- The pressure gets stronger with each lap.
- The massage ends with center caresses.
The massage procedure is well done if a few drops of prostatic fluid come out of the penis. The session lasts about two minutes, you should do the procedure every other day. The course of treatment is from ten to fifteen sessions.
Acupuncture
Oriental methods of reflexology are also of great importance. Find the power stimulation points in your feet. There are only two of them, the first is in the center of the foot. To find the second, move from the first point to the inside of the foot.
Massage them with your thumb, in circular motions, with noticeable pressure. You can verify that this is the case by focusing on your feelings. Acupuncture points are always the most sensitive and painful.
Sports load
It is impossible to underestimate how a man is affected by physical activity. They affect not only the physical side of the problem, but also improve blood circulation and directly provoke the release of testosterone. Potency also improves because a man again feels like a man fighting for sports victories.
Energy charges are sufficient to stimulate sexual desire, which leads to an anabolic effect. This is where the bar will show up better. Conversely, sustained cardio reduces testosterone levels and strength.