Folk remedies to increase potency in men

Folk remedies to increase potency in the housing can help in the fight against erectile dysfunction and prostatitis. Also stimulate the production of testosterone, which is especially important and original work of art from the "male menopause". Similar recipes out there for women that help to combat the inflammation and normalize the synthesis of estrogen.

The reasons for the power reduction

folk method

All the factors that act negatively on the potency, can be divided into two groups: psychogenic and organic.

Psychogenic:

  • Fatigue mental exhaustion and due to high loads (greater responsibility at work, physical discomfort, emotional, mental and stress associat with the learning or the processing of large amounts of information);
  • The condition or depression subdepressivee;
  • Posttromboticeski syndrome (condition the original work of art experienced difficult life events such as divorce, the death of a loved one, etc.);
  • Self-doubt and the object of the extension of the anxiety-related setbacks in his personal life, dissatisfaction with their appearance, penis size, etc.;
  • Hypochondria – excessive concern for his health, a man when you're looking at a disease very non-existent or exaggerates the danger and has available fear of losing the virility by always;
  • Conflicts with your partner, that led to the disappearance of sexual desire in her.

For male potency

To increase male potency in old age and youth, which need a lot of nutrients. And to provide the male body with vitamins and minerals are the most suitable folk ways. To increase the power of the male requires the following minerals:

  • Zinc;
  • Selenium;
  • Chrome;
  • Magnesium;
  • Vitamins of the B group;
  • Vitamin C;
  • Vitamin A;
  • Vitamin E.

Rarely can be called the traditional methods are fast. Object the expansion of the potency of folk remedies for 3 days to produce will be difficult. It should be long of the un's course of treatment. Original works of art of all, the folk medicine mainly involves natural ingredients. Help immediately, but the effect offers a more stable than that of excitatory tablets.

Not

The un useful products for a home and a pumpkin. The greater The benefit that gives us in the form of pumpkin juice and fresh, not subjected to a heat treatment of seeds.

The mango contains a large amount of zinc. Need This element the male body in large quantity to produce testosterone. Which a especially important if the man in the elderly.

I fatty acids will help representatives of the stronger sex all ages. Original works of art of all, the prostatitis in a modern die, and much younger, and omega-3 fatty acids and the best prevention.

We offer you two special recipe known among the Russian folk methods:

  • Balls of pumpkin seeds with honey. Download in a meat grinder 0.5 kg of fresh seeds, there are roasted. Add un it of fat honey, make tight balls with a diameter of about 10 mm. In the morning, eat two or three of these vitamins. The most important thing in this recipe to properly clean the seeds. Once you remove the shell, leave in place of the thin films to have more of everything you need for the potency of the micronutrients;
  • Once more, the noise of cleaning the same method through seeds of a meat grinder. Formed from the resulting pellets, I bake, just not to fall into the dry. I delicious This light dessert for tea. Especially if the finished donuts, add the honey.

Api

This plant and not hit the ground. However, and very useful to enhance male potency. A particularly great source of nutrients that contains in the roots of celery. In the stems of the desired trace elements a little smaller.

The roots and stalks of celery – one of the best ways to quickly increase the potency of men. The un glass of celery fresh juice right before an act of an intimate nature will help you to feel more secure.

Try the following folk remedies for male potency api:

  • Grind the roots and stalks of celery. Add the almonds and carrots and naps. The mixture, seasoned with olive oil and lemon juice, the salt should not be added. Used as a regular salad, tasty and nutritious;
  • Dry api. D powder Routine a fine. Convenient to use continuous Group add to it and at the same time improve its potency;
  • Roots Three on a grater. The package of the mix of two layers in gauze, squeeze the juice. 2 tablespoons a day would be enough to improve male potency. You can add a little honey, to make it more rich;
  • Finely chop the celery. Add the small grapes, and chopped walnuts. Dressed with sour cream or other dairy products. One day, sense prejudice from the figures it can eat up to 2 servings, and restore quickly the its potency.

Ivan-tea

This plant, called by botanists "epilobium angustifolium", has been used in medicine Russian folk music. For the treatment of male potency are well-suited leaves and flowers. A light to the un-prepared herb boiled willow-herb cuisine of the un excel·quaresma substitute for coffee and tea Pekoe, a by prejudice for the sexual activity of the dwellings.

The following folk remedies to increase potency used fireweed:

  • Dyeing. Take un glass of boiling water, and a tablespoon of you dry your affected fireweed. Close the lid, keep for about 20 minutes. Every morning I drink every night half Cup of dyeing power. The course of treatment with this method of folk and thirty days. Rest as much, and, if necessary, repeat;
  • Broth. 2 tablespoons you dry your affected pours of the plants in a pot, pour un glass of water. When the water boils, make the un weaker heat, a lid covered with, with a light keep boiling for 15 minutes. Turn off the stove for two hours, keeping the pan closed. About the broth you can drink. And best – 2 tsp three times daily on an empty stomach;
  • Tea to drink. Opolaskivaniem kettle of boiling water. We will need 3 tsp. dry Ivan-tea and a litre of boiling water. Beer our tea, but pour not all the amount of boiling water, only a third part. Original works of art in 7 minutes, add the rest of warm water, a bit of beer. Drink That may be drunk in large volumes, and the power will be restored. To taste, add the honey, more or less boiling water, if you like it strong or you weak.

Ginger

Ginger, one of The un of the ingredients those that s often used in folk medicine of the east. This root and great lent in order to use it every day and reinforce its power. Contains all the essential vitamins and minerals to the un good masculine power.

Used in the following folk methods of improvement of the potency of the housing:

  • Take fresh ginger root and pickling. We have kilos of the product. Cut it into thin slices, once removed peel. Previously you have to be acquired from the Bank capacity of 3 liters of full fertilizer. We have 1.5 cups of rice vinegar, 3 tablespoons d'. spoons of sugar. Add the water, mix well. Fill the slices of ginger. Seven hours already, a possible to eat;
  • This popular method can be used as a dry your affected condiments, ginger, and fresh roots. Take ginger and honey in the ratio 1:1, stir. Put in a place for 15 cold mor. Before you go to sleep, to eat a couple of spoons. You can use it as a useful tool for the power desserts;
  • Grate the fresh ginger rhizome, grated, best – and not on the smaller. Fill with vodka. Ginger will give a tincture of all the nutrients, he does not die before the 12. Original work of art that you have to the infusion filter through a colander. To taste, add the lemon juice, the sugar and a little cinnamon. Before you go to sleep, take a tincture of teaspoon of water.

How to increase the power to the house?

The correct diet and very beneficial effect on the sexual life of housing

Not wanting to go to the doctor, many patients are interested in how to increase the power of a house. Some of them have resorted to the use of fast-acting drugs. But it is worth considering that these have to fund a series of contraindications. Much better for this problem to be addressed in a comprehensive, physical activity, balanced diet, as well as folk methods to help to improve the potency of men.

Exercises

Exercise will help speed up the circulation that provides blood flow to the sex organ. While sport produces the resistance, and this, if you have un positive effect on the duration of the sexual relationship. To increase the potency of men, it is recommended to do the following exercises:

  • You get squat. That should make the un the classic squat, then return to the starting position. It is recommended to repeat 20-25 times.
  • "The steps of a soldier." You must follow the steps, lifting the knees up to its abdomen. Hands allow us to maintain the site or ca belt. Ex: in 1 minute.
  • The raising of the pelvis. Lie down on your back, lean on hands, feet and shoulder. To carry out the un's lifting of the pelvis, then return to the starting position. Exercises should mimic the movement of "back and forth". Repeat 25-30 times.
  • "The completion of the stone". Set your feet shoulder width apart, placing hands on the waist. A little a little in the squat, gently bend your knees, squatting should not be run until it stops. Lock in this position and maximize clench. Repeat 10-15 times.
  • "The bicycle". Lie down on your back, keep your hands at the waist. Prosohnut their knees and raise their hands, to perform a kicking motion, simulating Cycling.
  • S running on the ground. Running in place, trying not to turn the corner.

Constant and regular sit-UPS improvement of the activity of the testes, begin to produce more of testosterone, which directly affects the power

Results To achieve Kegel exercises s should be done periodically, the object of the extension gradual loading. This movement is allowed to perform during the sexual relations, in order to increase its duration and to the improvement of the quality.

The diet

Before sexual intimacy, and recommended to eat oranges to increase the duration of the sexual relationship

To improve the erection, the housing should follow a special diet. There are products that improve the strength of the male and to improve the power. These include:

increase of the power
  1. Marine fish. Good Especially in the male potency effect flounder and mackerel. Contain large amount of phosphorus, which increases the production of male hormones.
  2. Naps. Contains a large number of different amino acids which improve the libido and increase male vigour. Naps are not recommended for hepatitis a l and if there are problems with the nervous system.
  3. Lemons Les and oranges. It is recommended to use immediately before sexual intimacy, as these fruits can lengthen the duration of sexual intercourse. In addition, act as antioxidants, healthy entire body.
  4. The quail eggs. Allowed to eat even in raw form, as a completely harmless product. Include a large number of amino acids and phosphorus, the improvement of the libido and the improvement of the quality of sexual relations.
  5. Bananas. Contribute to the extension of the duration of sexual relations, intimate and also obtaining pleasure during the same. Additionally, bananas improve the functioning of the entire reproductive system.
  6. The honey and the pollen. Contain lots of protein and necessary for good sexual life. Participate in the production of testosterone so that the effects of consumption of alcohol becomes noticeable very quickly.
  7. Chocolate. Promotes the production of The hormone serotonin, known as the hormone of joy. This product increases the libido power I feel during intimacy.

In addition, the homes are invited to abandon this type of food, such as sausages, sugary sodas, alcoholic beverages, confectionery. These products function may worsen erectile, I cause destinations of gastrointestinal diseases. The amount of salt in the diet should be reduced.

Fast methods

Quickly increase the power of help, some medication and a special massage. Massage technique has no contraindications, causes sense complications, so that the housing before the sexual intercourse, it is recommended to perform the self-massage of the genitals.

Massage is done with the following rules:

  • you must massage the area of the testicles; reduced libido it is recommended to do it as often as possible.
  • The massage can be performed daily and immediately before sexual intercourse.
  • The massage can be performed even during sex, which will help to maintain an erection and increase the duration of intimacy.
  • Massage and called useful for the housing of the menopause, and on average it produces original works of art of 50 years.
  • Movements during the massage should be smooth (and in the light, and not a good idea to make a pen movement.
  • During the massage, it should not cause pain or any physical discomfort. When they appear and is necessary to stop the procedure.

Massage gives you energy and increases male power, but the maximum effect can only be achieved with the practice of regular execution. Massage that not only serves a husband to increase the power in the house, but the object the extension of its duration. Regular treatments make a higher quality of intimacy, the addition of new sensations.

To quickly increase the potency of the drugs used. It is recommended for use only if all other methods do not produce the desired result. The tablets have un lot of contraindications and side effects. Their regular consumption can lead to addiction. In this case, the erection will not occur sense special pills of the.

Folk remedy to enhance male potency are not at the moment. However, if there are serious medical pathologies these techniques will help you to restore the apartments to be able to sense damage to health and for a long time.